The Light Side Practice
We’re a group of experienced Psychologists & Therapists who aim to help you find calm in the chaos.
We have extensive experience working with individuals, couples and organisations offering therapy, supervision, consultancy, teaching, and community events.
Welcome to The Light Side.
Dr Hannah Meechan, Dr Catherine Bryan & Associates
Providing you with a safe space when life feels messy
Whether you’re feeling overwhelmed, struggling with a loss or life change, or you’re looking for a space to look after your wellbeing and self-improve, we’ve got you. Have a browse of our Therapy Services to see how we can support you.
An organisation looking for support? Nurture your people, improve your business
Here at the Light Side Practice, we are dedicated to improving workplace mental health and wellbeing. In addition to therapy, we provide psychologist-led workshops, training and coaching to leaders and teams within various fields. Check out our Workplace Services to see what we can offer.
Our services
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![Door marked 'one on one' with a blue wall and abstract artwork in the background.]()
Therapy
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![Person in blue jeans and a green cardigan holding a coffee mug, sitting beside a table with books and a reed diffuser.]()
Supervision
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![Cafe-style cowering space with black and white tiled flooring, tables, sofas, plants and frosted glass windows.]()
Workplace Wellbeing
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![Two women sitting on a grey sofa with patterned cushions, smiling and talking; one holding a notepad, the other using a laptop.]()
Community Events
TESTIMONIALS
“I was nervous about having therapy for depression, having not found the right help previously. Hannah managed my expectations, and talked me through how we would work together from my point of enquiry, and then week to week, at a pace that worked well for me.”
"Catherine is a thoughtful and patient therapist. She is an excellent active listener who can weed through the tangled web of excessive rambling that therapy allows for and cohesively summarise what has been said accurately and with clarity. She explains her methods clearly, continually checking in to make sure you understand and are comfortable with the process.”
